Life Coaching FAQ for Women Starting Over Abroad

1. How does your product/service work?

Life coaching with Spirit Flow is a guided journey tailored to your life abroad. We begin with a Pathfinding Session to clarify your goals and needs. From there, we work together in regular sessions, using my method, which integrates reflection practices, goal-setting, and embodiment techniques, energy work, and astrology, to help you gain clarity, build confidence, and create a life that feels aligned with who you are becoming.

2. How much does it cost?

We talk about the details during the Pathfinding Session, so you have full clarity before making a decision. What I can share is that working with me is a meaningful investment in yourself. For the six-month journey, you can expect a four-figure investment, reflecting the depth of support, accountability, and transformation that happens over that time. However, payment plans are available to support your decision to work towards the best version of yourself.

3. What results can I expect from life coaching?

Every journey is unique, but most clients experience greater clarity, stronger self-confidence, and a deeper sense of belonging in their new life abroad. You’ll learn practical tools to navigate challenges, set and achieve goals, and step into the vision you hold for yourself with more ease and trust.

4. How can a life coach help me feel more confident after moving to a new country?

A life coach offers tools and guidance to help you rebuild confidence step by step. Moving abroad can shake your sense of identity, but coaching helps you reconnect with your strengths, see your wins, and create new habits so you feel more grounded and capable in your new life.

5. How can life coaching help when I’m feeling lonely and homesick living abroad?

Life coaching gives you a safe space to process the feelings of missing home while also helping you find ways to connect where you are. Together, we look at ways to build support systems, nurture meaningful relationships, and create daily practices that bring you comfort and belonging.

6. How do I find the right life coach who really understands what I’m going through abroad?

Look for a coach who understands the expat experience and the challenges of starting over. A good match feels supportive, safe, and empowering. It’s important that your coach listens deeply, respects your journey, and helps you find clarity and direction without judgment.

7. I’m scared of starting over in a new country. Can a life coach help me get through this fear?

Yes. Fear is natural when everything feels uncertain. A life coach helps you break down those fears into manageable steps, guiding you to move from worry into action. Coaching builds trust in yourself so you can face challenges with more courage and calm.

8. I feel like I’ve lost my identity after moving abroad. Can life coaching help me find myself again?

Life coaching supports you in rediscovering who you are beyond the roles and places you’ve left behind. Through reflection, tools, and small practices, you can reconnect with your values, strengths, and vision for this new chapter of life.

9. How can a life coach help me adjust to a new culture and deal with culture shock?

Culture shock can be overwhelming. A life coach helps you understand your reactions, normalize the process, and find healthy ways to adapt. With support, you learn how to honor your roots while opening to new perspectives so you feel more at ease in your new surroundings. It's even better if your coach is living abroad or has done it before, because the empathic connection will help your process.

10. I’m feeling stuck and unmotivated after relocating. How can life coaching help me set new goals or find direction?

Life coaching helps you clarify what really matters to you and create realistic steps forward. When you feel stuck, a coach can guide you to shift your mindset, explore fresh possibilities, and set goals that inspire you, even if they’re small to start.

11. Can a life coach help me build a support network or make friends in a new country?

Yes. While a coach doesn’t introduce you directly, they help you strengthen the confidence and social skills needed to connect. Coaching also helps you find spaces and communities where you’re more likely to meet people who share your values and interests.

12. I feel so overwhelmed and anxious after moving abroad. Can a life coach help me cope with all these changes?

A life coach can’t replace therapy, but they can help you manage stress by creating structure, routines, and calming practices. Coaching provides accountability and gentle guidance so you can handle change with more steadiness and self-trust.

13. I keep doubting my decision to move abroad. Can a life coach help me deal with this self-doubt?

Yes. A life coach helps you explore the meaning behind your decision, separate fear from intuition, and guide you toward clarity. Coaching gives you the tools to trust yourself more and make choices that feel aligned with your long-term well-being.

14. I’m worried about my career after moving. How can I stay confident in my job search with a life coach’s help?

A life coach helps you focus on your strengths, identify transferable skills, and build confidence in presenting yourself. Coaching also supports you in setting clear goals for your job search and staying motivated through the ups and downs.

15. How can a life coach support me in rebuilding my confidence and sense of independence in my new life abroad?

Coaching gives you a space to rebuild trust in yourself. Through guided practices and accountability, you’ll learn to take small but meaningful steps that remind you of your resilience and independence. Over time, these steps strengthen your confidence in living abroad.

16. I want to reinvent myself in this new chapter abroad. How can a life coach support me in doing that?

A life coach helps you imagine the version of yourself you want to step into. Coaching supports you in letting go of old patterns, embracing new opportunities, and aligning your choices with the kind of life you want to create in this new country. My program will take you step by step in the process of reinventing each area of your life.

17. I have big dreams for my new life abroad. Can a life coach help me achieve them?

Yes. A life coach works with you to turn your dreams into doable steps. They help you stay focused, keep momentum, and celebrate progress along the way, so your vision becomes a reality at a pace that feels right for you.

18. How do I know if I should get a life coach now that I’ve moved abroad?

If you feel lost, stuck, or unsure how to move forward, life coaching can help. You don’t need to wait until things get worse. Coaching is most powerful when you want support in creating clarity, confidence, and direction in your new life abroad.

Next Step

Ready for support? Book a Pathfinding Session to get clear next steps for your new life abroad.

Do you have a different question?

You can fill in the form below or reach us at info@spiritflowcoach.com. We are always happy to answer your questions.