Life Coaching for women rebuilding their lives abroad who feel lost between who they were and who they're becoming.

You moved abroad for a reason. But somewhere between the visa paperwork and figuring out how to buy groceries, you lost yourself.

The excitement turned to overwhelm. The adventure feels lonely. You're questioning everything: Did I make a mistake? Am I wasting this opportunity? Who am I if I'm not who I used to be?

I get it. I've been there.

I've lived in 4 countries and sailed around the world 3 times. even with my background in cultural anthropology and my background in psychology.Each move, even the ones that looked glamorous from the outside, brought identity crises no one talks about. After all, I've learned that feeling lost isn't a sign you're doing something wrong. It's proof you're growing.

Through embodiment practices, astrology, and deep inner work, I guide women like you from surviving abroad to thriving with purpose. From questioning every choice to trusting your path completely.

At Spirit Flow Yoga, we empower women to embrace transitions through holistic life coaching and personalized online yoga sessions designed for travelers and expats.

My name is Paola Marisela...

I’ve lived in four countries, traveled to over 50, and circled the world three times by ship—each move bringing both excitement and unexpected moments of identity crisis. Even with over 10 years of experience in dance therapy, yoga, hypnosis, and cultural anthropology, adjusting wasn’t easy. There were days when loneliness, cultural misunderstandings, and endless bureaucracy left me doubting myself and my choices.

But through it all, I discovered the power of combining embodied practices with astrology—a way to root myself in who I truly am, beyond labels or locations. Today, I help women like you do the same. I guide you through transformative coaching journeys and personalized rituals that blend movement, mindfulness, and cosmic insight. Together, we navigate the challenges of life abroad so you can build deep confidence, emotional resilience, and joy.

When you’re ready to come home to yourself and thrive in your new life, I’m here to guide you.

Ready to Stop Feeling Like a Stranger to Yourself?

The Spirit Flow Journey™ is a 1:1 coaching journey of profound self-discovery for women who are tired of just surviving and ready to embody who they’re becoming abroad.

Over 6 months, we'll use your birth chart as a roadmap to rebuild your identity abroad. Through somatic coaching, astrology, and embodied practices, you'll:.

• Shift from quiet disconnection to a grounded relationship with yourself through somatic rituals and intuitive guidance.

• Understand your emotional patterns using your birth chart, and stop questioning every decision.

• Build real self-trust using weekly practices that honor your energy, body, and inner timing.

  Because your move abroad wasn’t a mistake, it was meant to reveal who you really are. Read more...

Ready to make this the best chapter of your life yet?

When you're ready to come home to yourself, wherever home is now... let's talk.

• 4x/month 1:1 sessions

• Personalized rituals and practices

• Birth chart used as your roadmap

• Ongoing support via email or voice notes

What's included

Integrate Your Past and Find Your Center in a Changing World

Personalized Yoga Sessions

Reconnect with your body and build inner steadiness through customized online yoga sessions. Whether you’re navigating overwhelm, feeling ungrounded, or craving a sense of routine, these sessions will help you align your energy and cultivate calm, strength, and self-trust.

Select your package here.

Explore the deeper threads of your soul’s story in a safe, guided regression that helps you uncover patterns, challenges, and hidden gifts carried across lifetimes. You’ll walk away with fresh insight, a renewed sense of purpose, and practical ways to integrate what you discover into your life abroad.

Book your regression here.

Past Life Regressions

Transform Your Transition into Your Greatest Strength