Start feeling at home abroad... one step at a time ➡️ FREE Guide

Spirit Flow Journey

A Private 1:1 Journey to reconnect with who you are, and move forward with clarity, steadiness, and self-trust

Private embodiment coaching session for women rebuilding identity while living abroad

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You moved somewhere new

And somewhere along the way… you changed.

The logistics worked out. The move happened. From the outside, everything looks fine.

And yet, inside, you feel less certain than you expected.

You’re not lost, but you’re not oriented either. Old goals don’t quite fit. The version of you that existed “back home” doesn’t fully apply anymore. This isn’t failure. It’s not a mistake.

It’s a threshold ... a moment where identity, direction, and belonging are being renegotiated.

The Spirit Flow Journey™ exists for this moment.

Mindful coastal walk representing wellness practices for expat women seeking clarity

The Spirit Flow Journey™ is a 24-week private 1:1 coaching experience designed for women who are navigating identity shifts, emotional transitions, and questions of direction.

Over six months, we move slowly and intentionally through the 12 houses of your birth chart, using astrology as a map, not a label.

Each phase is supported by embodiment practices such as:

movement and dance-based integration
somatic grounding and nervous system regulation
guided hypnosis and visualization
reflective journaling and ritual

This is work that happens in the body, not just the mind.

The goal is not to become someone new, but to integrate who you are now, with clarity and care.

This is not about fixing yourself, it’s about remembering how to move from your own center

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Through this Soul’s Journey, you will achieve:

A steadier sense of inner trust
Making decisions without looping, overthinking, or self-doubt — by learning how your system signals alignment.
Emotional regulation during transition
Tools to meet homesickness, anxiety, and uncertainty without spiraling or bypassing what’s real.
Releasing inherited expectations
Letting go of “shoulds” around success, productivity, family roles, or proving your move was worth it.
Speaking and living from your authentic voice
Expressing yourself, in relationships, work, and daily life, without shrinking or over-adapting.
Clarity around purpose and direction
Not someone else’s version of success, but a path that feels meaningful to you, in this season of life.

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What’s included:

Birth chart and astrology tools used in Spirit Flow Journey coaching for women abroad

Bimonthly Astro-Coaching sessions
We explore your chart through lived experience, including identity, relationships, work, and belonging, and translate insights into daily life.
Bimonthly Embodiment Deep-Dives
Sessions focused on nervous system regulation, integration, and emotional processing through the body.
Personalized Journals
Instead of generic affirmations, you’ll get a journal designed for your journey. These become tools you can return to after our work together ends.
High-touch private support
This is an intimate container, offered to a small number of women who are ready to engage deeply.

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This journey is for you if:

How to begin

This is an application-based experience to ensure mutual alignment.

If you feel resonance but would like to talk first, you’re welcome to request a short pathfinding call before applying.

You feel in a period of transition or redefinition.
You’ve outgrown old identities, but aren’t forcing the next one.
You want depth, attunement, and integration, not hustle or quick fixes.
You’re ready to move with your own rhythm instead of against it.

Need Something Shorter-Term?

Life coach Paola practicing yoga and embodiment work for women living abroad

Past Life Regression

Some patterns run deeper than this lifetime. In this 90-minute guided session, you’ll explore memories beyond your current experience to reveal soul-level gifts, challenges, and opportunities for healing. You’ll leave with renewed understanding of your journey, clarity about your next steps, and practical tools to integrate what you’ve uncovered.

Private Yoga Classes

Sometimes the fastest way to feel at home abroad is to feel at home in your own body. My private yoga classes offer personalized sequences that meet you where you are, whether you’re craving stability, energy, or deep relaxation. These sessions help you release stress, build strength, and cultivate a sense of belonging wherever you are.