Discover your Personality Element Abroad ➡️ Take the QUIZ

Embody Your Confidence & Clarity Abroad

Your Path Starts Here

Private embodiment coaching session for women rebuilding identity while living abroad
Private embodiment coaching session for women rebuilding identity while living abroad

You moved somewhere new. Now what?

The Instagram photos are posted. The visas are approved. But somewhere between figuring out the healthcare system and missing your favorite coffee shop, you started wondering: What have I done? This feeling? It's not failure. It's transformation in progress. I help women navigate the messy, beautiful work of rebuilding their identity in a new place, so you can stop questioning every choice and start trusting the path you're on.

Mindful coastal walk representing wellness practices for expat women seeking clarity
Mindful coastal walk representing wellness practices for expat women seeking clarity

Your life abroad deserves more than surface-level advice. The Spirit Flow Journey™ is a 24-week private coaching journey Over six months, we move through each of the 12 houses of your birth chart, pairing astrological insight with somatic practices like dance therapy, hypnosis, movement meditation, and personalized journaling.

You’ll discover who you are becoming, release old patterns, and integrate new strengths, all while building daily rituals that keep you grounded and confident, no matter where life takes you.

If you're doubting your decisions, feeling emotionally stuck, or wondering where your confidence went, this program will help you understand yourself in a completely new way, so you can stop surviving and start living with clarity, calm, and self-trust.

Start your Spirit Flow Journey™

Through this Soul’s Journey, you will achieve:

  • Unshakeable Self-trust
    Instead of replaying every decision in your head for days, you’ll have a simple practice to check in with yourself, choose what feels right, and move forward without second-guessing. Many clients say that they finally felt confident making choices, whether it was about a new friendship, a work opportunity, or even which city to stay in next.

  • Emotional Resilience
    You’ll learn simple practices you can use when homesickness hits or the anxiety keeps you awake at night—like movement meditations to calm your nervous system or journaling prompts that stop the spiral of ‘what ifs.’ Clients often share that they no longer feel knocked down for days when hard emotions come, they bounce back more quickly and with more calm.

  • Liberation from Old Stories
    Through a mix of embodiment work and hypnosis, you’ll spot the ‘shoulds’ you’ve been carrying, like feeling guilty for leaving family behind or pressure to prove yourself abroad, and begin replacing them with values that actually feel good in your body. Many women describe this as finally feeling lighter and able to breathe more freely.

  • Your Authentic Voice
    You’ll practice expressing yourself in safe, supported ways, whether that’s sharing your opinion in a new work setting, speaking up with a friend instead of staying quiet, or even trying your second language without fear of sounding silly. Over time, your voice will feel less shaky and more natural.

  • Soul-Aligned Purpose
    By the end, you’ll have mapped out what feels meaningful to you, not what others expect. For some women, that’s deciding to stay abroad and build a creative career. For others, it’s choosing a path that feels closer to home. The point is, you’ll stop chasing someone else’s version of success and know what direction feels truly yours.

woman in black long sleeve shirt sitting on rock near body of water during daytime
woman in black long sleeve shirt sitting on rock near body of water during daytime

What you will get:

Birth chart and astrology tools used in Spirit Flow Journey coaching for women abroad
Birth chart and astrology tools used in Spirit Flow Journey coaching for women abroad
  • Bimonthly Astro-Coaching sessions

    By exploring your chart’s house themes, you will reconnect with your soul purpose and find meaning in each life area.

  • Bimonthly Embodiment Deep-Dives

    These sessions are about getting out of your head and into your body. For instance, if you’ve been holding tension from trying to ‘hold it all together,’ we might use movement to release that tightness and replace it with a sense of grounded calm. Clients often say they walk away from these sessions feeling like they can finally breathe again or with clarity that talking alone never gave them.

  • Personalized Journals

    Instead of generic affirmations you find online, you’ll get a journal designed for your journey, prompts to help you work through homesickness, rituals for days you feel disconnected, and creative exercises that pull you out of autopilot. These become tools you can return to again and again, long after our work together ends.

Private embodiment coaching session for women rebuilding identity while living abroad
Private embodiment coaching session for women rebuilding identity while living abroad

By the end of the journey, you will have:

Book your free Pathfinding Session, and let's explore how to transform this transition into your greatest becoming.

  • You’ll have a personal toolkit you can lean on when the doubts creep in. That might mean:

    • A guided practice to calm your nervous system when anxiety hits at night.

    • A journaling exercise that helps you stop overthinking decisions.

    • A movement ritual that brings you back to your body when homesickness pulls you out of the moment.

  • A personalized reading of your birth chart to understand your current life themes.

  • Most importantly, you’ll leave with a deeper sense of belonging to yourself and to the life you’re creating, so you don’t feel like you’re just ‘getting through it’ abroad, but truly living it.

Need Something Shorter-Term?

Life coach Paola practicing yoga and embodiment work for women living abroad
Life coach Paola practicing yoga and embodiment work for women living abroad
Past life regression therapy session for women exploring identity patterns while living abroad
Past life regression therapy session for women exploring identity patterns while living abroad

Past Life Regression

Some patterns run deeper than this lifetime. In this 90-minute guided session, you’ll explore memories beyond your current experience to reveal soul-level gifts, challenges, and opportunities for healing. You’ll leave with renewed understanding of your journey, clarity about your next steps, and practical tools to integrate what you’ve uncovered.

Private Yoga Classes

Sometimes the fastest way to feel at home abroad is to feel at home in your own body. My private yoga classes offer personalized sequences that meet you where you are, whether you’re craving stability, energy, or deep relaxation. These sessions help you release stress, build strength, and cultivate a sense of belonging wherever you are.