Find your Wellness Power Element Abroad ➡️ Take the QUIZ

a black and white photo of a white wall

Life Coaching for Women Abroad, ready to reclaim their sense of self—in body, mind & spirit.

Your stars hold the map. I help you walk the path—embodied, courageous, and whole.

Living abroad can shake the foundation of who you are, turning excitement into overwhelm. As a cultural anthropologist, experienced coach, and having lived in four countries, I guide you through this transition using movement, mindfulness, and astrology.

My coaching helps you rediscover yourself so you feel confident, grounded, and free to enjoy your new chapter abroad. Whether you need clarity, emotional support, or embodied practices, I’m here to help you create a life that truly feels like yours, wherever you are.

My approach is uniquely designed for women navigating international transitions, who are ready to stop feeling lost and start living with clarity, presence, and self-trust.

By blending embodiment practices, astrology, and intuitive coaching, I offer you a nurturing and empowering space where you can feel seen, supported, and safe enough to rediscover who you truly are, reconnect with your truth, reclaim your confidence, and create a life that feels meaningful in this new chapter of your life.

At Spirit Flow Yoga, we empower women to embrace transitions through holistic life coaching and personalized online yoga sessions designed for travelers and expats.

My name is Paola Marisela...

I’ve lived in four countries, traveled to over 50, and circled the world three times by ship—each move bringing both excitement and unexpected moments of identity crisis. Even with over 10 years of experience in dance therapy, yoga, hypnosis, and cultural anthropology, adjusting wasn’t easy. There were days when loneliness, cultural misunderstandings, and endless bureaucracy left me doubting myself and my choices.

But through it all, I discovered the power of combining embodied practices with astrology—a way to root myself in who I truly am, beyond labels or locations. Today, I help women like you do the same. I guide you through transformative coaching journeys and personalized rituals that blend movement, mindfulness, and cosmic insight. Together, we navigate the challenges of life abroad so you can build deep confidence, emotional resilience, and joy.

When you’re ready to come home to yourself and thrive in your new life, I’m here to guide you.

Your Roadmap to Thrive Abroad Starts Here

The Spirit Flow Journey™ is a 6-month 1:1 coaching journey of profound self-discovery designed to help you embody who you’re becoming abroad.

This journey pairs personalized astrology with somatic coaching—dance therapy, hypnosis, yoga, and journaling—to explore each of the 12 astrological houses in your chart.

You’ll gain a deeper sense of identity, clear your inner obstacles, rebuild confidence, and feel emotionally grounded in your new environment, so you can stop questioning your path and start living it fully. Read more...

Ready to feel confident, clear, and fully yourself again—wherever you are?

Book your free discovery call today and take the first step toward creating a life abroad that truly feels like home.

Integrate Your Past and Find Your Center in a Changing World

Personalized Yoga Sessions

Reconnect with your body and build inner steadiness through customized online yoga sessions. Whether you’re navigating overwhelm, feeling ungrounded, or craving a sense of routine, these sessions will help you align your energy and cultivate calm, strength, and self-trust.

Select your package here.

silhouette of person in yoga post on top of cliff during sunset
silhouette of person in yoga post on top of cliff during sunset

Explore the deeper threads of your soul’s story in a safe, guided regression that helps you uncover patterns, challenges, and hidden gifts carried across lifetimes. You’ll walk away with fresh insight, a renewed sense of purpose, and practical ways to integrate what you discover into your life abroad.

Book your regression here.

Resources for holistic coaching
Resources for holistic coaching

Past Life Regressions

Transform Your Transition into Your Greatest Strength