Discover your Personality Element Abroad ➡️ Take the QUIZ
About me
HI! I’m Paola, and I know what it's like to move somewhere new and feel like you've lost yourself in translation.
Even with my background in cultural anthropology, therapy training, and 10+ years of embodiment work, I still found myself lying awake at night wondering: Who am I now? Did I make the right choice? Why does this feel so hard? I struggled through language barriers, bureaucracy, and the guilt of enjoying this adventure while often wondering if I’d made the right choice.
That’s when I realized so many brave women like you and me need more than a travel guide or language app. We need support that speaks to the whole self: mind, body, heart, and spirit. So I blended my academic background in cultural anthropology with coaching, and now I guide women through the identity shifts that come with big moves using astrology, embodiment, and the kind of real talk that helps you remember who you are underneath all the uncertainty.
Today, I live abroad with my partner, and when I’m not coaching, you’ll find me doing yoga, practicing pole dancing, going to concerts, or relaxing at home reading or listening to any of my playlists that I love curating according to my mood and activities. I also love personality quizzes; that's why I created one that I think you're going to love.


My mission? To help women who moved for their dreams stop feeling like strangers to themselves. If you’re ready to transform culture shock into curiosity, overwhelm into grounded confidence towards your next great chapter, welcome. You’re in the right place.
How to Work with Me
Holistic Life Coaching
Through the Global Journey of the Soul™ is a 6-month deep dive for women ready to transform their biggest life change into their greatest becoming. Through astrology and embodiment work, we'll rebuild your confidence from the inside out, so you can trust your path completely. Learn more.
Ready to stop just surviving your new life and start thriving in it?
Private Yoga Classes
Past Life Regressions
Curious about the patterns you carry from lifetimes past? In a 90-minute private regression, I’ll gently guide you to access deeper wisdom, revealing gifts, challenges, and opportunities that inform your current life journey. Learn more.
Strengthen your body and soothe your nervous system with private yoga sessions. Release tension, activate and balance your chakras, and cultivate daily grounding and emotional balance while achieving your fitness goals. Learn more.
A Glimpse of my Journey




Spirit Flow Yoga transformed my life, helping me embrace change and reconnect with my true self.
Maria Lopez
The holistic approach provided me clarity and peace during my travels. Highly recommend their services!
Anna Smith
★★★★★
★★★★★
Guiding women navigating big life transitions, find clarity, confidence, and flow as they step into their next chapter.
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