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About Paola
If you've achieved what you set out to do and still feel empty. If you've outgrown your old life but don't know what comes next. If everything looks fine on the outside, but you feel disconnected inside.
You're not behind. You're in transition.
I'm Paola, and I know what it feels like to stand in that in-between space where your old identity no longer fits, but the new one hasn't fully formed yet.
My Journey Through Transition
I spent a decade as a contemporary dancer, learning how the body holds stories and processes change. I lived and worked across cultures, traveling the world, studying anthropology abroad, stepping into leadership, and building a life with a partner from another country.
From the outside, my life looked adventurous and full. And it was.
But with each transition came something I didn't expect: the quiet unraveling of who I thought I was.
I found myself lying awake at night, even with my background in anthropology and psychology, asking: Who am I now? Did I make the right choice? The language barriers, the bureaucracy, the guilt of wanting more when I already had so much.
I realized the real challenge wasn't adapting to a new place. It was making sense of the person I was becoming.
What Changed Everything
I had lost myself in the effort to fit in and belong. My actions were guided by expectations I thought I had to meet. I was focused on adapting, but what I actually needed was clarity about the direction I wanted my life to take.
My perspective had changed. My values had shifted. My way of seeing the world was different. And so was I.
That's when I turned to my birth chart and the somatic practices I'd been trained in for years. I used astrology not as prediction, but as a map back to my essence. I used embodiment work to help my nervous system catch up with my new reality.
I developed what I now call the Astro-Embodiment Method: a way to reconnect with who you truly are beneath all the change, and to anchor that truth in your body so it becomes something you can live from.
What I Believe About Transformation
Real transformation isn't about abandoning who you were. It's about integration.
Think of it like fusion cuisine. You don't have to choose between your roots and your new perspective. You weave them together into something whole, and that wholeness is where clarity lives.
A lot of coaches and guides say that changing your mindset is the key. But I've learned that until you feel and act differently, nothing changes. Your body holds the key. When you bring your new integrated values into your body, you become the embodied version of yourself that you're reaching for.
This is the work I do now. I help women understand where they are in their transition, reconnect with their truth, and move forward with grounded confidence.


Who I Work With
I work with women who have outgrown their old identity and are standing in the space between.
Maybe you relocated for a dream and now feel unmoored. Maybe you achieved your goal and felt empty instead of fulfilled. Maybe you're facing a career shift, a milestone birthday, or a quiet realization that you can't do another year like this.
Many of the women I work with are capable, reflective, and outwardly successful, but privately unsure how to orient themselves now.
You don't need fixing. You need orientation. You need someone who understands that the confusion you're feeling isn't a problem to solve, but information to listen to.
You need support that honors your timing, your complexity, and the fact that you're not interested in surface-level answers.
How I Work
I blend astrology, embodiment practices, and coaching to create a space where you can make sense of this transition.
We use your birth chart as a roadmap to reconnect with your essence and identify what wants to shift. We use somatic practices to help your body release old patterns and integrate new ones. We move at the pace your nervous system can actually handle, not at the pace the world demands.
My background spans life coaching, dance therapy, hypnosis, cultural anthropology, and astrology. This combination allows me to work with both insight and lived experience. I don't just understand what's happening in your life; I help it land in your body so you can move forward with clarity and trust
A Few Things About Me
When I'm not working with clients, you'll find me practicing yoga, doing pole dance, going to concerts, or at home reading with a playlist curated to match my mood. I live abroad with my husband. I love my morning coffee, and celebrating the Day of the Dead. I collect stones, and I'm drawn to angels and the unseen.
I believe in autonomy, adaptability, and living with purpose. I believe that change, while challenging, can become a path to growth and self-discovery. And I know that with the right support, it's possible to feel grounded, confident, and at home in yourself, even when everything around you is shifting.
Guiding women through the quiet, often unnamed space between who they were and who they’re becoming
Glimpses of my Journey




How to Work with Me
Holistic Life Coaching
Through the Global Journey of the Soul™ is a 6-month deep dive for women ready to transform their biggest life change into their greatest becoming. Through astrology and embodiment work, we'll rebuild your confidence from the inside out, so you can trust your path completely. Learn more.
If You're Ready
If you're standing in that quiet space between who you were and who you're becoming, I'm here.
If you're ready to make sense of this transition instead of forcing clarity, to reconnect with yourself instead of performing competence, to move forward with trust instead of second-guessing every step.
You're in the right place.
Private Yoga Classes
Past Life Regressions
Curious about the patterns you carry from lifetimes past? In a 90-minute private regression, I’ll gently guide you to access deeper wisdom, revealing gifts, challenges, and opportunities that inform your current life journey. Learn more.
Strengthen your body and soothe your nervous system with private yoga sessions. Release tension, activate and balance your chakras, and cultivate daily grounding and emotional balance while achieving your fitness goals. Learn more.
Spirit Flow Yoga transformed my life, helping me embrace change and reconnect with my true self.
Maria Lopez
The holistic approach provided me clarity and peace during my travels. Highly recommend their services!
Anna Smith
★★★★★
★★★★★
Helping you find clarity, direction, and confidence in the new chapter of your life
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